FREQUENTLY ASKED QUESTIONS

Not necessarily. Sometimes we meet with the whole family, sometimes just parents, sometimes individual kids. It depends on what's needed. Your therapist will help you figure out what makes sense for your situation.

That's common. Sometimes one parent is ready before the other. You can start with an individual session to talk through what's happening, and we can help you figure out how to bring your partner on board if needed. Many reluctant partners come around once they understand what therapy actually involves.

There's no minimum age. We work with families with very young kids all the way through teenagers. The approach adapts based on developmental stage. For families with very young children, much of the work happens with the parents learning new strategies.

No. Parenting is hard, and every parent is doing their best with what they know. We're not here to judge or shame. We're here to help you understand what's happening and teach you tools that work better. This is a judgment-free space.

It varies. Some families see significant improvement in 8 to 12 sessions, especially if they're working on specific skills. Others need longer support to address deeper patterns. We check in regularly to assess progress and adjust the plan.